{"id":77,"date":"2026-10-15T18:52:29","date_gmt":"2026-10-15T18:52:29","guid":{"rendered":"https:\/\/arobinoflocksley.com\/Locksley_Decree\/?p=77"},"modified":"2026-10-15T18:52:52","modified_gmt":"2026-10-15T18:52:52","slug":"dear-thomas-part-2","status":"publish","type":"post","link":"https:\/\/arobinoflocksley.com\/Locksley_Decree\/?p=77","title":{"rendered":"Dear Thomas Part 2"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"77\" class=\"elementor elementor-77\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1ec2fbbb e-flex e-con-boxed e-con e-parent\" data-id=\"1ec2fbbb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1e4b953 elementor-widget elementor-widget-text-editor\" data-id=\"1e4b953\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t\n<p>What do we need to do to train for a marathon.<\/p>\n\n<p>\u00a0<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-183443a elementor-widget elementor-widget-image\" data-id=\"183443a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"979\" src=\"https:\/\/arobinoflocksley.com\/Locksley_Decree\/wp-content\/uploads\/2026\/10\/HTRA900_VV003-b6b0950ea8c74033995d6474a450a211.jpg\" class=\"attachment-large size-large wp-image-79\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>What do we need to do to train for a marathon. \u00a0<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-77","post","type-post","status-publish","format-standard","hentry","category-periodicals"],"_links":{"self":[{"href":"https:\/\/arobinoflocksley.com\/Locksley_Decree\/index.php?rest_route=\/wp\/v2\/posts\/77","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arobinoflocksley.com\/Locksley_Decree\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arobinoflocksley.com\/Locksley_Decree\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arobinoflocksley.com\/Locksley_Decree\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arobinoflocksley.com\/Locksley_Decree\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=77"}],"version-history":[{"count":4,"href":"https:\/\/arobinoflocksley.com\/Locksley_Decree\/index.php?rest_route=\/wp\/v2\/posts\/77\/revisions"}],"predecessor-version":[{"id":82,"href":"https:\/\/arobinoflocksley.com\/Locksley_Decree\/index.php?rest_route=\/wp\/v2\/posts\/77\/revisions\/82"}],"wp:attachment":[{"href":"https:\/\/arobinoflocksley.com\/Locksley_Decree\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=77"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arobinoflocksley.com\/Locksley_Decree\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=77"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arobinoflocksley.com\/Locksley_Decree\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=77"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}